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Hello everyone my name is Taisha I’m 45 and have been married for over 22 years. My weight loss story started sep.2013 i can't say that I’ve been heavy all my life just 15yrs of it when it started. after having children i picked up a lot of weight and as time went on i got really sick and was diagnosed with chf (heart failure) then came diabetes, high blood pressure, arthritis in my spine then depression and that's where my problem came in. i began to eat to keep myself calm when i became unable to work because of my back it got worse. What brought me here was i needed help my health is failing and i needed the weight off i tried everything i could think of and it became a yoyo effect. When i hit my highest weight of 256lbs i knew it was time to do something or i will not live long with my heart working so hard. i talked with a weight loss doctor in September 2013 i changed the way i ate and lost 30lbs on my own but i still need the extra help because I’m a stress eater. This Monday 3/14 i will see the doctor once again to find out what's the next step. I’m glad i found this site my husband is here for me but it's good to talk with someone who actually went through it or who is going on with it.

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Good luck going ahead with the VGS, I am 73 & had mine 2/26. I had minimal pain & no problems with gas or nausea. I am doing 21 pounds since Ore-op diet & feel fear. Wishing you success

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Hello everyone my name is Taisha I’m 45 and have been married for over 22 years. My weight loss story started sep.2013 i can't say that I’ve been heavy all my life just 15yrs of it when it started. after having children i picked up a lot of weight and as time went on i got really sick and was diagnosed with chf (heart failure) then came diabetes, high blood pressure, arthritis in my spine then depression and that's where my problem came in. i began to eat to keep myself calm when i became unable to work because of my back it got worse. What brought me here was i needed help my health is failing and i needed the weight off i tried everything i could think of and it became a yoyo effect. When i hit my highest weight of 256lbs i knew it was time to do something or i will not live long with my heart working so hard. i talked with a weight loss doctor in September 2013 i changed the way i ate and lost 30lbs on my own but i still need the extra help because I’m a stress eater. This Monday 3/14 i will see the doctor once again to find out what's the next step. I’m glad i found this site my husband is here for me but it's good to talk with someone who actually went through it or who is going on with it.

Welcome! Good job taking this step for your health. I am emotional eater as well which definitely persuaded my getting this surgery. Best of luck in your journey. There's lots of info here :)

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I want to thank you all for the warm welcome and i feel that this will be a great place for support.

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Hey there! My brother has chf and only 25yrs old. I was wondering what you're results were like post surgery? Any help would be really helpful. Thanks!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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