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Missed it by less than a minute!

By wcn1970, March 13, 2014 in Fitness & Exercise

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wcn1970 239

Posted March 13, 2014

Was taking a shot at a small fitness test I read in a magazine. You inverse rep dead lifts, thrusters and then do 3 burpees every minute on the minute no matter where you are at in any set and then go back to where you left off.

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CBT reacted to this

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wcn1970 239

Posted March 13, 2014

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KristinaRnY reacted to this

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KristinaRnY 455

Posted March 13, 2014

Well, I still think you are a beast and great job!!!! I'm impressed by your athletic abilities!!!

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aroundhky 1,174

Posted March 13, 2014

Great job, you'll go beast mode nest time!

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Fiddleman 4,376

Posted March 13, 2014

Very nice!

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wcn1970 239

Posted March 14, 2014

Thanks everyone. It was more for fun than anything. I have done several fitness tests in the last month and have scored elite/advanced/pro in all so far.

The only thing anyone needs to take from this is that any one if us can be fit and trim if we so choose, ANYONE!!

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