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Missed it by less than a minute!

wcn1970

By wcn1970, in Fitness & Exercise

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wcn1970    239

wcn1970
Posted

Was taking a shot at a small fitness test I read in a magazine. You inverse rep dead lifts, thrusters and then do 3 burpees every minute on the minute no matter where you are at in any set and then go back to where you left off.

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wcn1970    239

wcn1970
Posted

post-173616-0-31820100-1394737508_thumb.jpg

post-173616-0-20576000-1394737518_thumb.jpg

KristinaRnY reacted to this

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KristinaRnY    455

KristinaRnY
Posted

Well, I still think you are a beast ;) and great job!!!! I'm impressed by your athletic abilities!!!

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aroundhky    1,174

aroundhky
Posted

Great job, you'll go beast mode nest time!

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Fiddleman    4,376

Fiddleman
Posted

Very nice!

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wcn1970    239

wcn1970
Posted

Thanks everyone. It was more for fun than anything. I have done several fitness tests in the last month and have scored elite/advanced/pro in all so far.

The only thing anyone needs to take from this is that any one if us can be fit and trim if we so choose, ANYONE!!

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