6 Months and 99 Pounds Lost w Pic

[livvsmum 2,369]

I try really hard to stick to no more than 30-40g of carbs, at least 60-65g of Protein & 80-100oz of Water. That combo has worked for me. I also track everything on myfitnesspal.com. My name on there is livvsmum if you want to friend me & see my logs you are welcome to :-)