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Friends pleaseeeeeeee tell me some head hunger remedies. If this is truly what I am suffering from it feels like the worst case EVER!! :,(

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My remedy is simple. I grab a 24oz bottle of Water and slowly drink it. Then I tell my pouch to shut the $#@% up!!

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Ditto on Trevor's comment. I grab something to drink. The first 5 years or so Water bothered me (go figure) so I went to Vitamin Water Zero. It's still my drink of choice. I have a tendency to dehydrate easily so drinking all day have a double benefit ~ it relieves head hunger and it keeps me hydrated. It took me a long time to realize that my weak, dizzy, spinning spells were actually dehydration. Problem solved for me! Good Luck. Stay strong.

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Me too! Fluids are the perfect bridge between head hunger and your next meal or snack. My choice is coffee but there are lots of other options including the all important water!

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