Iced lemon water

[jessroto 8]

If your having a hard time getting fluids down try iced lemon water... I absolutely am obsessed and can't get enough!

2 weeks post op

Beginning weight 357

Current weight 333

Goal weight 170

[NancyintheNorth 112]

I have always drank tons of Water - easy to consume 1.5-2 liters a day...but after my surgery, getting in 1/2 a liter is a challenge. I'll keep trying and will use lemon - thanks for the tip!

[shmily 424]

I have drank lemon Water for years but be careful as it is a diuretic

[jessroto 8]

I haven't had any issues I even suck on the lemons... I drink about 48-64 ounces of this lemon Water a day and I'm two weeks post op, although every one is different it's been my go to and I love it

[music1618 879]

Try it with lime!! Limes have other nutritional values and to me is better in Water

[kimmykimIN66 14]

Jessroto....congratulations....down 14 lbs in 2 weeks post op...that's awesome.

I use grape crush Water Enhancer. Tastes just like grape koolaid..no sugar or fat...helps me to get my Water in.

I'm only 5 days post op...feeling great just bloated ans swollen I think.

One day at a time

Good luck

Kim

Edited March 10, 2014 by kimmykimIN66

[shmily 424]

For some years I had Water retention issues, the doctor told me to drink lemon water. Just sayin'