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Personal trainers

2013sleevegirl

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2013sleevegirl    126

2013sleevegirl
Posted

I'm thinking of getting a personal trainer. I don't exercise and I never have so I have a lot to learn. What do I need to look for in a trainer, what questions to ask? How much do you pay for a personal trainer?

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RJ'S/beginning    5,358

RJ'S/beginning
Posted

I had special needs so I hired a trainer who could help me with rebuilding my body from the core. Here is an article you may find helpful in choosing a trainer:

http://ezinearticles.com/?Five-Things-to-Look-For-In-Choosing-a-Personal-Trainer&id=150387

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