Does anybody eat bread?

[lsereno 2,525]

I eat bread daily. Often a slice of whole wheat at Breakfast or in a sandwich at lunch. I eat white bread less often, less than once per week. Sometimes I toast the bread, chop it into cubes, and have it in my salad. It's not a trigger food for me. I eat some whole grains with each meal. When it's not the bread, might be barley, oatmeal, or quinoa. Occasionally rice or Pasta. If I don't have the whole grain, I have a starchy veggies, such as sweet potato, corn, or Beans.

Lynda

[onedaycloser 136]

Have trouble with breads of any type...seems to fill me up too fast than I get this pain-like feeling. I steer clear of bread.

Sleeved Dec 2013

[calicakes 24]

This morning I had half a whole wheat English muffin( only Thomas's brand). For lunch, I'll eat one piece of wheat bread with turkey and a slice of cheese. I will have chicken and salad for dinner. I still lost 2lbs last week eating bread. I'm also on 25units of long acting insulin a day so I do need to have some carbs. I can't just sit down at dinner and eat from a bread basket in a restaurant, but I can have small amounts and I'm 100% OK with that.

[Tikvah 70]

As per religious observance, I bake and eat Challah every Friday and Saturday for HaMotzi. Between a pinch of Challah and about 3oz of Grape juice, I'm stuffed to the gills. I've had great luck with thin pieces of Rye for when I need a deli fix.

How soon after your procedure did you have challah? Thanks!

I'd say about 2 months.

[slocin12 41]

I eat bread, a little, but sometimes I just can t refuse. I think I may have slower weight loss because of it. I like a variety in food. meat and salad is getting boring to me, a egg and toast is what I like once in a while, also a tuna snadwich.. I keep my protien up and also Water on those days.

[Mrs Havelock 154]

One slice of toast and marmite and I am pleasantly full. Not one more bite, though, or it is extremely uncomfortable!