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Lost 57% of my excess weight loss at 3 months !



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I can't wait for my BMI to be under 30..I am so close. Guess I can be called overweight and not obese at this point :} I am happy with my weight loss and looking forward to losing the extra 32 pounds. It may take more time. But as long as I keep true to myself ..I will get there. Going to St. Lucia for spring break at the Sandals Resort. I plan on exercising by hiking, using their fitness room, and walking on the beach ..I am seeing my pysch and nut this Tuesday so that they can guide me on how to handle the food aspect of staying at an all inclusive resort. Of course, I don't like liquor or wine..so at least that is on my side.

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Happy for you. Were you working in post op? Or did you let the sleeve work its magic?

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Good job! You will get there. I recently just hit the "over weight" bracket myself. It is so strange having so many choices on what I can wear now in the store. I wear size 12's and that is with a TON of extra belly skin (c-section so pouching). I can't wait to see what I weigh a year after surgery and get my body lift done to rid myself of all the loose skin. I hate the rashes and it hurts!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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