Jump to content
×
Are you looking for the BariatricPal Store? Go now!

coffee protein shake



Recommended Posts

How do you make yours? I want to combine my coffee and morning shake into one? Should I just add a scoop of Protein to my coffee with a little ice in the blender? I know some people use instant coffee? I have a kuerig.

Share this post


Link to post
Share on other sites

What about freezing some coffee in ice cube trays then using a few of those to get the shake consistency? Have not tried this; just an idea!

Share this post


Link to post
Share on other sites

What about freezing some coffee in ice cube trays then using a few of those to get the shake consistency? Have not tried this; just an idea!

good idea!

Share this post


Link to post
Share on other sites

My nutritionist actually suggested adding coffee to the Vanilla Premier Protein shake and ice, and blending it up. I use a Magic Bullet. It is very tasty, like a Frappucino!

I mix the hot coffee with ice first to get it cold, then add everything else. You actually don't need that much coffee (maybe 1/2 cup max) if you use the Protein Shake and ice.

- K

Share this post


Link to post
Share on other sites

Hmmmmm! Gotta try this.

Share this post


Link to post
Share on other sites

I mix some fat free milk in my magic bullet with some brewed coffee and put it in the fridge at night... in the morning I add a scoop of chocolate Protein powder and ice and blend it in my bullet. It's like a mocha frappucino.

Share this post


Link to post
Share on other sites

How do you make yours? I want to combine my coffee and morning shake into one? Should I just add a scoop of Protein to my coffee with a little ice in the blender? I know some people use instant coffee? I have a kuerig.

For my shakes I have a scoop of chocolate, a little Decaf instant coffee , and a little peppermint extract. I use 8 oz if milk and I add tons of ice. It becomes very thick like McDonald's The coffee and peppermint kills all after tastes.

Share this post


Link to post
Share on other sites

I made one! I made coffee the night before in my kuerig, froze a few ice cubes, in the am put together in blender w/ FF FV coffee matte & 1 scoop Protein powder, was great, but will make a little more ice next time.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×