Jump to content
×
Are you looking for the BariatricPal Store? Go now!

coffee protein shake



Recommended Posts

How do you make yours? I want to combine my coffee and morning shake into one? Should I just add a scoop of Protein to my coffee with a little ice in the blender? I know some people use instant coffee? I have a kuerig.

Share this post


Link to post
Share on other sites

What about freezing some coffee in ice cube trays then using a few of those to get the shake consistency? Have not tried this; just an idea!

Share this post


Link to post
Share on other sites

What about freezing some coffee in ice cube trays then using a few of those to get the shake consistency? Have not tried this; just an idea!

good idea!

Share this post


Link to post
Share on other sites

My nutritionist actually suggested adding coffee to the Vanilla Premier Protein shake and ice, and blending it up. I use a Magic Bullet. It is very tasty, like a Frappucino!

I mix the hot coffee with ice first to get it cold, then add everything else. You actually don't need that much coffee (maybe 1/2 cup max) if you use the Protein Shake and ice.

- K

Share this post


Link to post
Share on other sites

Hmmmmm! Gotta try this.

Share this post


Link to post
Share on other sites

I mix some fat free milk in my magic bullet with some brewed coffee and put it in the fridge at night... in the morning I add a scoop of chocolate Protein powder and ice and blend it in my bullet. It's like a mocha frappucino.

Share this post


Link to post
Share on other sites

How do you make yours? I want to combine my coffee and morning shake into one? Should I just add a scoop of Protein to my coffee with a little ice in the blender? I know some people use instant coffee? I have a kuerig.

For my shakes I have a scoop of chocolate, a little Decaf instant coffee , and a little peppermint extract. I use 8 oz if milk and I add tons of ice. It becomes very thick like McDonald's The coffee and peppermint kills all after tastes.

Share this post


Link to post
Share on other sites

I made one! I made coffee the night before in my kuerig, froze a few ice cubes, in the am put together in blender w/ FF FV coffee matte & 1 scoop Protein powder, was great, but will make a little more ice next time.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×