Rocsi 13 Posted March 8, 2014 I'm so tired if my hair falling out. What is good to take for Hair growth or get healthy hair. Stop the Hair loss. Something Share this post Link to post Share on other sites
capecoralgrandma 44 Posted March 9, 2014 If you're not on Biotin, I would suggest getting that at a drug store or on line. I'm using 10,000 mg. and so far, so good. It's a Vitamin for healthy hair and nails. I've seen other people on this website who also recommend it. Good luck. 2 Steph W-O and onedaycloser reacted to this Share this post Link to post Share on other sites
onedaycloser 136 Posted March 9, 2014 I started taking Biotin (the dissolvable kind), the moment they cleared me for all my vitamins: 10,000 a day ( 1 in the morning in the evening). I am 3 months out. Keeping my fingers crossed. Protein plays a HUGE roll! 1 capecoralgrandma reacted to this Share this post Link to post Share on other sites