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What made you decide to have VSG?



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Valann, Welcome!

Everyone has their own likes/dislikes......I'm a huge fan of powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury and Premier Protein ready to drink pouches.....they are not thick like a shake, but rather like chocolate milk---I can't get down thick shakes

but I also mix it up a bit......for now I'm making a spiced pumpkin latte using the vanilla premier Protein drink as my base.....there are a lot of recipes on here and online in general...

Can anyone share their opinion of the best tasting Protein Shakes.Taste is very important to me. Thanks

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I'm 25 and have been over weight since I was 13. I had thought a lot about weight loss surgery but was too scared people would judge me. Last February me and boyfriend took a trip to Fort Lauderdale and they weren't very fat friendly I don't think there was one bathroom stable or chair I fit into correctly , I was very self aware the whole time. I just got home and thought I never want to worry on a vacation or at home were I can fit again.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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