Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Another great protein find!



Recommended Posts

So I know lots of you can't do steak. But for those that can, you should try this.

post-183096-0-28735400-1394081194_thumb.jpg

I found it in the freezer section at Walmart. I try lots of fully cooked frozen meat (mostly Tyson) because of the convenience and this one is my new fave. It's really tender and well seasoned. I made lettuce wrapped steak tacos tonight. So good. Each 3 oz serving has 150 calories and 18g Protein. Try it and let me know what you think.

Share this post


Link to post
Share on other sites

Thank u. Ill check it out..

Share this post


Link to post
Share on other sites

always good to have something stashed in the freezer for "those" days :) thanks

Share this post


Link to post
Share on other sites

that sounds awesome. You say you made "lettuce" wrapped? What type of lettuce did you use? Tell me everything you put on it...please, you have my mouth drooling..lol

Share this post


Link to post
Share on other sites

Thanks LynRN! Can you share what the carb content is? I have noticed that some frozen meat have a carb content that I'm not comfortable with.

Share this post


Link to post
Share on other sites

John Soules Foods Angus Carne Asada
Nutrition Facts Serving Size 3 oz (85g) Amount Per Serving
Calories from Fat 60
Calories 150 % Daily Values* Total Fat 6g 9% Saturated Fat 2.5g 12% Trans Fat 0g Cholesterol 30mg 10% Sodium 470mg 20% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 18g Vitamin A - myfs_darkcir.gif Vitamin C - Calcium - myfs_darkcir.gif Iron - *

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disregard my previous post. :)

Share this post


Link to post
Share on other sites

I can't wait to have steak :-( I miss it so much... Sounds great for Carne asada quesadillas!

Share this post


Link to post
Share on other sites

I will have to get this! Thanks for sharing!

Edited by kmo235

Share this post


Link to post
Share on other sites

<p>that sounds awesome. You say you made "lettuce" wrapped? What type of lettuce did you use? Tell me everything you put on it...please, you have my mouth drooling..lol</p>

I used the hydroponic butter lettuce from Walmart because it makes beautiful little "cups." I added the steak some grilled onions a little cheese and taco sauce. But if I had some pico de gallo or good fresh salsa, I would have used that with a little cilantro, a squeeze of lime and a dollop of plain Greek yogurt. I think I'll be having this again today.

Share this post


Link to post
Share on other sites

I think I will too, I'm gonna have to wipe the drool off my key board...lol

Share this post


Link to post
Share on other sites

<p>that sounds awesome. You say you made "lettuce" wrapped? What type of lettuce did you use? Tell me everything you put on it...please, you have my mouth drooling..lol</p>

I used the hydroponic butter lettuce from Walmart because it makes beautiful little "cups." I added the steak some grilled onions a little cheese and taco sauce. But if I had some pico de gallo or good fresh salsa, I would have used that with a little cilantro, a squeeze of lime and a dollop of plain Greek yogurt. I think I'll be having this again today.

That sounds DELISH!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×