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Hi Im new here and have some workout questions.

karinbuck

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karinbuck    42

karinbuck
Posted

My surgery is march 20th, and I have not gotten specified instructions on my workout limitations. I am a very active person. I crossfit 2 to 3 times a week, and low impact cardio 2 times a week. I'm assuming it will be a few months before I'm back at crossfit. What is the average time that people can not lift weight? Are energy problems common? Or dehydration?

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sueBhoney    13

sueBhoney
Posted

my doc said no lifting more than 5 pounds for 4 weeks..not sure what type of surgery or the insicions you will have..I am surprised you doc hasn't given you a limit.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • buildabetteranna

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

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        Thank you ❤️

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    • Alisa_S

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      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
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      1. DaisyChainOz

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        That's a great choice! 😊

    • DaisyChainOz

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      Surgery done!  Really looking forward to the next chapter 🥳😁
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      1. GreenTealael

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        Congratulations!!🎉

      2. Bugzy46

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        Congrats

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        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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