hollieberries14 0 Posted March 3, 2014 Need help with my "mental hunger" issues..... I just want to eat everything I see. Any suggestions? Share this post Link to post Share on other sites
SnowDaisy 73 Posted March 3, 2014 It's not really hunger so try to keep that in mind. Thirst can also be confused with hunger so try drinking. Are you getting enough Protein? Protein can stave off hunger. Xx 1 enjoyinglife reacted to this Share this post Link to post Share on other sites
enjoyinglife 313 Posted March 3, 2014 I agree with SnowDaisy. Protein and Water. Head hunger can really mess with you. Anytime I get it, I grab a bottle of Water and chase that down with a 4oz shake. Share this post Link to post Share on other sites
