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If you'll go to the top and search on the Forum tab for "General Weightloss Surgery Forums" and then find food and Nutrition, there is a subforum for Proteins supplements. It's very helpful!! I wish they hadn't moved that information to General because it was so handy here. People don't know where it is.

unjury.com is a must! The chicken Protein is so good mixed with chicken broth. I also like the strawberry sorbet mixed with yogurt or mixed with Water and a packet of crystal light cherry/pom

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I loved the idea of the unjury chicken Soup and I ordered quite a bit. Caution, it almost has to be lukewarm or it "curdles". Personally I was disappointed and will give it away at support group because I want very hot Soup. We are three months out. Your crockpot is the best thing to use when you plan meats or meals. My husband liked Bariatric Advantage Protein powders (not me), and I like EAS from Walmart, or the cartons of Premier Protein chocolate shakes from Sam's Club or costco. We keep our meals simple. I have dozens of cookbooks and recipes, but what you will be eating is very basic. Good luck!

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"World according to egg face" is a great blog for recipes :-)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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