Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What is realistic weight loss with the sleeve?



Recommended Posts

Sometimes setting such rigid goal weights upon ourselves ultimately leads us to feeling like failures if we do not meet them. Perhaps figuring out a bit higher weight goal just for yourself might be a little better on your psyche. Not to say you'd never make your lower goal... it's just that I've been around a long time and I've seen those who don't make their super low weight goals suffer mentally for it.

All that said, I do believe that with the VSG any goal is achievable. But I think that everyone's number one goal should just be to become fit and medically healthy.

Share this post


Link to post
Share on other sites

I'm 5'6" and started at 256. My goal was 150, then I thought 145 would be great judging by a friend with a similar build and same height. I blew past that down to 132 and had to work at not losing more. I was getting gaunt on top but still had thick thighs. I had Lipo before some reconstructive surgery I'd planned and it messed up my metabolism so I bounced up to 145. In the course of trying to diet to get it off I kept gaining on up to 155. So I've got back to the Protein first eating basics, exercising, and am going to see my surgeon today to make sure everything is ok.

I looked good at 130-135. Once I get back down there and have my thighlift I'm guessing I'll stay around 130. I am very narrow with a light frame. Everyone has a weight that's going to look good on them, I think the range is pretty wide even at 5'6".

Share this post


Link to post
Share on other sites

Gritty, I hear ya, I'm not sure where I will land, but it will be healthy and I'll be happy with how I look

Share this post


Link to post
Share on other sites

My surgeon never gave me a number. His nurse did, though, by accident maybe?

I think I recall him saying that if you were at 70% success, then you were doing far better than average. I asked him based on what? He wasn't clear, but did reinforce that he would not give me a number.

I said my goal weight at 5'3" was 115 lbs (starting weight was around 218). He said it was possible, but I would probably have to do a lot of regular, dedicated exercise but even then I probably wouldn't be happy at that weight (too small). Then he asked how would I feel if I stabilized around 142 and I said, "Delighted."

I have had several long plateaus or stabilizations at 172, 164, 158, 148, 142, 138, 132. Today I weighed in at 126 and I'm really not even trying. I'm not concerned yet, but I really don't want to go much lower. Skin is becoming an issue.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×