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Also, the other thing you can't go wrong stocking up on is your post-op Vitamins. I stocked up on those whenever CVS had a buy 1/get 1 free sale. I have a stockpile of sublingual Vitamin B, Vitamin D (I tend to be defficient), and Biotin. I buy large bottles of vitamins, and I gradually stocked up on calcium citrate from my local bariatric supply store (Faunce Corner Nutrition in Dart out MA). That's also where I buy all my high Protein Snacks. :-)

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I agree I think it is very important to start shopping for your items, early, I have purchased and tried different Protein Shakes and I love sams club premiere a well as grape frost from Isopure, i have purchase a food scale, measuring cups, scale, Vitamins, baby plates, and spoons, blender, as well as today I purchase collaspse measuring spoons.

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Susan, thanks for taking the time to watch and comment on the video. I noticed that you used Dr. Aceves. In my mind, when I hear or see his name, I think of him as a celebrity among the bariatric doctors. It's really amazing how many people throughout the Facebook, YouTube, and message board community have used him. I've heard so many good things (including that his assistant is very hot) that I have doctor jealousy!

Not much to add, but I loved your video!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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