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FINALLY hit my protein requirement goal! Just had to share :)



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I'm 3 weeks post op and haven't been able to hit my Protein goal of 60-80grams. Well yesterday I made it!! Got in 74grams and felt great all day, wasn't hungrier than normal.....just had to share :)

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Jlong007,

I start my day with scrambled eggs with cheese 1/2cup, then I sipped on a Protein Shake ALL day with 2scoops of Protein it's 60grams, then I had Wendy's small chili and added 1/2scoop unflavored Protein Powder

This gave me 84 grams, 64 was a typo :)

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Jong, I buy it at Walmart. It's called Body Fortess super advanced whey Protein, I get it in chocolate & vanilla. Then I buy my unflavored from GNC and it's for Bariatric patients

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Well done hitting your Protein goal!!

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That's great...you are a better sleever that I, because I still have not gotten there....

Congrats!

Shelby

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Way to go! Keep it up!

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That's great...you are a better sleever that I, because I still have not gotten there....

Congrats!

Shelby

I doubt that, I just have really been focusing on the Protein bc prior to that I was hungry all the time, now I feel satisfied

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