FINALLY hit my protein requirement goal! Just had to share :)

[Zoumommy 61]

I'm 3 weeks post op and haven't been able to hit my Protein goal of 60-80grams. Well yesterday I made it!! Got in 74grams and felt great all day, wasn't hungrier than normal.....just had to share

[jlong007 6]

Congrats!! How were you able to get the Proteins in? Through Protein Shakes or foods?

[Zoumommy 61]

Jlong007,

I start my day with scrambled eggs with cheese 1/2cup, then I sipped on a Protein Shake ALL day with 2scoops of Protein it's 60grams, then I had Wendy's small chili and added 1/2scoop unflavored Protein Powder

This gave me 84 grams, 64 was a typo

[jlong007 6]

What kind of Protein do you buy to put in your shake?

[Zoumommy 61]

Jong, I buy it at Walmart. It's called Body Fortess super advanced whey Protein, I get it in chocolate & vanilla. Then I buy my unflavored from GNC and it's for Bariatric patients

[NotSoTall 33]

Well done hitting your Protein goal!!

[BabySheldon 158]

That's great...you are a better sleever that I, because I still have not gotten there....

Congrats!

Shelby

[Lulah 18]

Way to go! Keep it up!

[Zoumommy 61]

That's great...you are a better sleever that I, because I still have not gotten there....

Congrats!

Shelby

I doubt that, I just have really been focusing on the Protein bc prior to that I was hungry all the time, now I feel satisfied