Recommitment

[Bella86 82]

I'm in! Recommitment woot!!

Been stuck at 165 pounds for months!! (75kg)

Want to get to 145 pounds (65/67kg) and I need motivation!

My stall is snacking, not enough Water and quick and easy bad foods too often...I think back to basics and Protein Protein protein!!

[GetInMyBelly 80]

K 199 as of yesterday. Need to get back to the 150 I was post surgery. So I have been to the gym twice this week doing the bike. N rowing machine a little bit. N some easy weights. I started eating only egg whites fat free plain yogurt asparagus seaweed Protein Shake one apple n and some carrots. Lets see what I will weigh in one week... I hope lower 190's!!!!!

Edited March 20, 2014 by GetInMyBelly

[feedyoureye 3,087]

best of luck all!

[GetInMyBelly 80]

Shoot! After I posted the above post n was so excited n proud of myself I went n ate a piece of dark chocolate and a string cheese at night!! ????Ugh

[Georgia 2,908]

K 199 as of yesterday. Need to get back to the 150 I was post surgery. So I have been to the gym twice this week doing the bike. N rowing machine a little bit. N some easy weights. I started eating only egg whites fat free plain yogurt asparagus seaweed Protein shake one apple n and some carrots. Lets see what I will weigh in one week... I hope lower 190's!!!!!

How far out from surgery are you now? What time frame did you regain? I regained 27 pounds over a couple years but took it off from June-Oct with an addl 10 pounds. It's MUCH harder relosing the 2nd time around.

I'm hoping you are putting a good plan in place now. We had success with 5:2. Keep at it! You can do it!!!

[GetInMyBelly 80]

K 199 as of yesterday. Need to get back to the 150 I was post surgery. So I have been to the gym twice this week doing the bike. N rowing machine a little bit. N some easy weights. I started eating only egg whites fat free plain yogurt asparagus seaweed Protein shake one apple n and some carrots. Lets see what I will weigh in one week... I hope lower 190's!!!!!

How far out from surgery are you now? What time frame did you regain? I regained 27 pounds over a couple years but took it off from June-Oct with an addl 10 pounds. It's MUCH harder relosing the 2nd time around.

I'm hoping you are putting a good plan in place now. We had success with 5:2. Keep at it! You can do it!!!

thank you! I gained it back two yrs post surgery. I wish you the best thank you

[smithpy 117]

Ok. Back off track for the past two weekends. Just finalized my divorce so trying to give myself a break. Monday I'm blazing ahead but allowing myself this last weekend to mourn.

[Georgia 2,908]

Ok. Back off track for the past two weekends. Just finalized my divorce so trying to give myself a break. Monday I'm blazing ahead but allowing myself this last weekend to mourn.

You look great!