gmanbat 5,889 Posted July 13, 2015 I am 1 year out and fell off the track I am terrified that I stretched my sleeve... Any advice? Need help. Cant seem to get back on track. Initially I lost 70lbs and now have re-gained 15lbs. Very very upset!!!! Gaining back a bit is normal. I am 3 years out and am up 20 from my lowest weight. Back to basics: Protein first, good food, exercise, Water, limit snacking, concentrate on when you are full, don't eat in front of the TV. Good news is that your sleeve will still work for you. It hasn't stretched that much. Share this post Link to post Share on other sites
chunkymonkey86122 2 Posted July 13, 2015 Super normal, don't freak out. This is where you need to find the balance of what you want to eat and what you want your weight. It helps to keep Protein with me at all times so I can make snacking decisions with a clear head. Share this post Link to post Share on other sites
bekah81015 16 Posted July 14, 2015 I am in Orlando. Sleeve is scheduled for 8/10/15. Surgeon is dr teixeira. I am excited and scared all at the same time Share this post Link to post Share on other sites
chunkymonkey86122 2 Posted July 14, 2015 You are going to do great. I know it's hard but just focus on your pre op diet and getting your ducks in a row for after surgery Share this post Link to post Share on other sites
DarnMonica 14 Posted August 3, 2015 Hi all, Where did the sun go? Hope you all are doing good! Share this post Link to post Share on other sites
FireMedic247 0 Posted August 24, 2015 Hey...I'm in the space coast area...had surgery 8 mos ago at Viera hospital by Dr. Tieu. He's amazing!!! Just wanted to say hi to any fellow Florida sleevers! Hi Sassy, I'm a post-sleever from Jacksonville, FL. I'm only 6 weeks out, but I've already lost 37 lbs. I was hoping to find others in the Jacksonville area to Celebrate and commiserate with...if anyone wants to chat, send me a friend request. Share this post Link to post Share on other sites
New2this 4 Posted August 29, 2015 Hi. Michelle here in Fort White, FL. (Between Gainesville and Georgia) Doing pre-op diet for sleeve on Sept. 16th. Hungry but excited. Share this post Link to post Share on other sites
undeserving777 8 Posted September 4, 2015 Hi!! Im in the Tampa Fl area, had my VSG surgery 8/10/15 lost just over 20 pounds but have been stalled for over a week, hoping & praying I still continue to lose, focusing on my Water more since that was lacking otherwise excited for this journey!! Share this post Link to post Share on other sites
FireMedic247 0 Posted September 6, 2015 Hi!! Im in the Tampa Fl area, had my VSG surgery 8/10/15 lost just over 20 pounds but have been stalled for over a week, hoping & praying I still continue to lose, focusing on my Water more since that was lacking otherwise excited for this journey!! ...you will continue to lose the weight. I plateaued around 20 lbs, and now I'm approaching 50! Hang in there, and drink lots of water! Share this post Link to post Share on other sites
dragonfly78 16 Posted September 7, 2015 / Hello Fellow Floridians! Tampa Bay area here (SW Ohio native), VSG surgery on 9/3/15. I had surgery in Boca Raton. Getting through the first couple days at home, mostly dealing with the swelling and pain mgmt. Tolerating the soft/mushy post-op diet my surgeon uses. Everything seems to be going well so far. I will be interested in a good in person support group in the area if anyone can share. I live in palm Harbor, work Downtown Tampa. I am also blogging to share more frequent updates, if anyone is interested. https://thedawningofanewday.wordpress.com/ Share this post Link to post Share on other sites
VidaBella 4 Posted September 7, 2015 Hello dragonfly78! I live in Orlando and I had my surgery in Viera Florida (near cocoa beach). I also had surgery on the 3rd. This gas pain is no joke. I feel like someone is standing on my chest. My post-op diet consists of Clear Liquids until Wednesday and then I will move on to full liquids. It is definitely weird how each surgeon is different when it comes to post op requirements. I can only take in 1 oz of liquids at a time. I hope it gets better. Thanks for sharing your blog, I enjoyed reading it????. Share this post Link to post Share on other sites
Onesassychick79 35 Posted September 16, 2015 I had my surgery in MX but had complications and ended up in the ER in Viera (I live in Viera) and had an endoscopy with Dr. Teiu. I love him in fact I have an appt with him next week just to make sure I'm ok and to try and get rid of this H Pylori. I am 3 weeks out and have tons of questions for him like why can't I swallow and drink without pain and bubbles.That was my Dr!! Love him! Share this post Link to post Share on other sites
_telia_ 10 Posted September 18, 2015 Hey there! I am also from the Tampa Bay Area. I was sleeves on 9/10. Feeling good, and looking forward to the future! Share this post Link to post Share on other sites
gmanbat 5,889 Posted September 18, 2015 Platues are just the body adjusting. This is not like running a marathon. It is more like interval training. Intense activity followed by periods of rest. Always keep in mind, proper eating, exercise, and Water will result in fat getting scarce. It will get the hint and leave, for sure. Share this post Link to post Share on other sites
VDLT 244 Posted October 16, 2015 Hello all. I live in the Orlando area and was just sleeved in Miami two weeks ago. Any local support groups? Share this post Link to post Share on other sites