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My surgery is March 10..... 7 days away. I have been on my full liquid diet for 7 days and I have Lost 12 lbs so far!!!! ???? I will say that the end of day two was painful. My head hurt my legs hurt (low potassium). But I pushed through it. I have 4 children so life for me could not stop. I haven't made my kids suffer for my current situation. We have still went out places. But I have not nor will I cheat! Cause if I cheat I will only be cheating myself....

Last night day 6 I cried myself to sleep cause I just wanted to eat but like I said I have a goal and my eyes are fixed on it!!!!! We will make it guys!!!!!! I'm praying for at least another 13 lbs this week!!! Tomorrow starts Clear Liquids

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Hey there!

Well I am on day 14 of my piquid Pre-Op and YES it does get easier! My Dr also allowed me to have sugar free Jello and pudding along with the chicken or Beef Broths.

Not sure were you live but Safeway or their stores (In Texas they are Randalls and Tom thumb) have some AMAZING Protein shakes in their Dairy Department made by Lucerne! Make sure you get the Light ones. They are basically just like the powdered shakes made with fat free milk! They also have a Protein Plus thats an additional 12gms or protein that you can use in your Protein Shakes that increase it to 37gms!

My secret was I'd drink a shake followed by a 16.9oz bottle of Water. When I started getting those salty cravings (chips and cheese are my downfall) Thats when I went for the broth!

Good Luck to ya!

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my surgry date is 03/06/2014 ive been doing the Protein drinks and its not as bad as i thought it was going to be. but really nervous about all of this, with my BMI at 39 and all the medicine i take its the best for me. hope all goes well for everyone best of wishes

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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