Liquid vitamin suggestions

[Jen40 12]

My surgeon gave me my Vitamin list of what he wants me to have. He didn't give any brands though, and what is out there is so overwhelming! Can anyone suggest a good

liquid Multivitamin

Liquid Iron

Liquid calcium citrate

Thanks!!

[LindafromFlorida 1,542]

I use SOURCE OF LIFE liquid GOLD Multivitamin - 2 T. a day. Recommended by a compound pharmacist. I compared the ingredients to the Bariatric Advantage multivamin and the liquid had more of everything. The BA multi was so chalky I could not do it. So my husband got that LOL.

We had the sleeve. I don't know what surgery you had. We take Bariatric Advantage chewable calcium citrate (the chocolate is like getting a daily toosie roll), and Bariatric Advantage chewable Iron. I know you want to do what your doctor recommends, but maybe you can talk to the nutritionist about it since many of us use these different products with good results. Do not forget Biotin Vitamin for your hair.

You can buy all this online. It is delivered in no time. Good luck, it is confusing for many, and we all were where you are trying to figure all this out. We are over two months out and doing great. Best wishes!