showingmyinside 14 Posted February 28, 2014 Well at the last day of the the month I can look back and see all the changes that have happened so far. My pre-op diet began....I only lost 4 pounds but a loss is a loss. I had my lap band placed on the 12th along with the hiatal hernia repair. Gas pain was really the worse but thank goodness I don't have to worry about it now. I can eat like a normal person but not really- if someone would have asked me if I ate a lot before I would have said no not really. *Sigh* Now I understand and accept that I was an over eater, a snacker, and all those things that damn weight loss and getting on the road to being healthier. This month I have learned acceptance. I accept how I was and I know I can accept the changes that are going to be. 12 years and 2 deployments in the Army has already taught me to adapt but to accept things, that is different. I accept that proof for me, so far, has been in the numbers. I am down 16.4 pounds, almost 1 pound a day since surgery, minus my 4 pound pre op diet. I do have a NSV also, my wedding rings spin around my finger...:-) I just had them sized up in August and they were still tight so I will be happy to get them sized down again, hopefully this August! Looking forward to next month-hitting the gym and my first fill but my journey's start is something I will always remember, and I can accept that too. 2 2muchfun and kll724 reacted to this Share this post Link to post Share on other sites
Ladybandito 516 Posted February 28, 2014 Congratulations to you, and well said! I, also, was astounded by how much I really ate pre-band, lol. Wishing you continued successes. 1 kll724 reacted to this Share this post Link to post Share on other sites
intelirish 714 Posted February 28, 2014 congrats each month will bring it's changes - keep it up Share this post Link to post Share on other sites
kll724 3,055 Posted February 28, 2014 Congrats, careful for that ring, you may want to put it on a chain before you lose it! Karen Share this post Link to post Share on other sites
RockinGal 15 Posted February 28, 2014 I will second that! I'm just over a month and I too thought my eating couldn't be such a huge part in my weight but now I realize just how much I would graze and that I am a food addict. Share this post Link to post Share on other sites
showingmyinside 14 Posted February 28, 2014 Thank you guys for the support! Come on March! 1 RockinGal reacted to this Share this post Link to post Share on other sites