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How much weight did you lose during the preop phase?



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How much weight did you lose during the preop diet phase?

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I lost 30 lbs on the two week pre-op diet.

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I lost 10 lb during my 2 week preop diet. They called it a liver shrinking diet: every day i could have 2 Protein Shakes, 2 Protein Snacks, and a dinner of lean meat and non starchy veggies.

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10 lbs on pre op

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I lost 12 pounds pre-surgery - gee I think that was the hardest 12 pounds out of the 100! Good luck to you, I know you can do it!

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I am about 4 days our from surgery and if all stays the same about 10 lbs pre op, though I yoyo'd over the 7 month wait.

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Day 6 down 9.8 lbs..hope to be down 20 total by next Thursday. ...The big day 3/6

I'm on March 6th as well. I'm starting day 8 of my 2-week pre-op diet today. I lost 12.6 pounds the first week. My diet is full liquids; no solid food at all. I have 5 Glucerna shakes a day, chicken broth, G2 Gatorade, Water, and Tomato Soup. I haven't cheated any. The diet was a real challenge for a couple of days but then I didn't feel so hungry anymore. I'm in the groove now. You did very well on week 1 of your diet. Keep it up.

Dana

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Down 35 pounds today. Surgery date March 17. PreOp appointment next week!

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thewigster: that's amazing. how long is your preop diet,and what are you allowed to have?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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