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Words of encouragement



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Anyone considering weight loss surgery needs to know that it is not always going to be pleasant (two to four weeks post op of Clear liquids and I did not die). It's going to be a fight until your band is adjusted correctly. You will feel probably for the first time in your obese life hunger. Real true hunger after surgery that you never knew existed. Why? Because we never let ourselves get hungry before. Some of you will get down right pissed off about being hungry and wonder why do I have to starve this isn't what I signed up for. I signed up for weight loss surgery and for the weight to come off instantly and to put no work into it or do anything but sit on the couch and watch my body disappear. Well in the real world that would happen and you can see some cartoon that would represent a fat woman or man who took a magic pill and the fat was all gone. Well let me tell you this: it is not always going to be easy, it is always going to take work from you, it is always going to take patience because the weight is not going to fly off your hips like a stork delivering a baby. It's going to take devotion, restraint, the ability to want to never live in an obese world again. It's going to be down days and no move scale days and everything else in between. food is going to get stuck and you are going to wish that you could just die at that moment because the pain is so bad the food can not pass fast enough. But in trade for all those bad things will come no more back pain, no more pain medications, no more blood pressure or insulin, you will be able to walk a long distance and not need to sit down because you can hardly breathe. You will get the life that you were robbed of because food was holding you captive. You will be able to travel, sit comfortable anywhere your bootay wants to sit. You won't be the fatest person in the room, you will take a million pictures of yourself instead of hiding from the camera. Hard work pays off but the thing you have to remember is that this little thing is there to help you not to do all the work. You will in the beginning have to diet yes diet because the band won't help you in the first months. You will have to have will power from bad foods but you will make it. I love to feel hunger now because that is my body telling me its time to nourish me. But I fill it full of good healthy Proteins, veggies and once in a while fruit. Do I splurge on ice cream? Absolutely because that is one thing I wouldn't care if they made it from grass I would eat it.

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Cheryl great statement.. everything you said I have found out. I knew going in that it wasn't the easy ride people think but I did think I would not be hungry. the sacrifices are well worth the rewards.. I do not ever want to go back to being obese. my life is so much better than before as far as mobility and feeling better. no more diabetes, high blood pressure or high cholesterol.. I am praying that this will be the lifetime change I needed.

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I agree Cheryl....well said and SO true....its been an interesting 5 months for me but SOOOO worth it. And I feel proud to have only 4 pairs of terrific size 16 pants in my closet to wear because I threw out every size larger than that because I will never EVER go back to those sizes (18-24) again. And I do not want to have too many 16's because my size will go down some more.!!!

And it IS hard work....and I WANT it....and I WILL have it from here on out!!!!

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i hope cheryl that every person who needs to read this DOES

and actually lets the words sink in.........this post was wrote by a successful bander so it def shows how to work the band as intended.

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Now this is truth!! Great post!! Congrats on your hard work, it's paid off!

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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