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Remember the Pet rock? Well move over & here comes the Diet Rock! Haha!


~c~

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I am a little diet rock

As cute as I can be.

Although I'm sweet to look at,

I'm both fat and sugar free.< /p>

When you get up each morning

Lift me high into the air,

Then set me on the floor 10 times

Before sitting on the chair.

Please place me on the table

At the place YOU plan to eat

And remember I am watching

What YOU do and what YOU eat.

When you are serving up your plate

Please leave my section free,

And I'll reduce the calories

By the space you saved for me.

After you have eaten,

Although I'm just a rock,

Please slip me in your pocket

And take me for a walk.

If YOU do this faithfully,

Then in a month or two,

Although I'll still be just the same,

YOU'LL be a slimmer you.

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Ha!! Im gonna get me one of those, Maybe I can sell my rock pile in my front yard!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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