Same weight

[Jls93001 26]

Have been the same exact weight for 2 weeks? What should do? Or what am I doing wrong

[Sassy Pants1 186]

Me too. I just keep on keeping on. Stalls happen they are freaking frustrating. Every single time. You just gotta pack your patience.

[capecoralgrandma 44]

I'm in the same boat! Two weeks and I actually gained two lbs. What gives with that??

[smaller_Alex 13]

I was stuck for 2 straight weeks at the same weight about a month ago. I felt like a complete and total failure and loser. I got so depressed and annoyed that I didn't really know what to do. On the 12th day, I said "screw it... this isn't working, i'm going to binge". I told my wife to get some wings from wing zone with a bunch of sides. I was ready to tear into them and completely give up. I was able to eat one and a half wing pieces and half of a potato wedge. It was the funniest thing ever and completely lifted my spirits. That's when it became clear to me that the sleeve was not the answer to all my weight problems, but was an extremely useful tool to help me lose weight. My binge consisted of about 250 calories...total. lol

3 days later was weigh in day and I was down 3 lbs. I've lost another 15 lbs since.

All you can do is make sure you are getting all your Protein, Water, exercise and Vitamins. If you are stuck in a workout routine, change it up. Do squats. Squats are super easy to do and they workout the largest muscle group in your body and you can get away with doing them daily. The more muscle you have, the more calories(fat) can be burned while resting.

In any case, don't agonize. Be patient and understand that this is part of the process. Plateaus happen with weight loss, weight gain, muscle gain, etc.

[Teachamy 1,042]

Look at Butterbean's signature. Read the article and move on. Your body is experiencing something we all go through! I would also recommend weighing yourself less. I know that sounds counter-productive, but the day to day (hour to hour) act of weighing yourself is often more frustrating than just doing what you need to do and trusting in the process. I weigh once or twice a week.