diet control

[hopeful2 be slim 121]

I had been to the Doc and alas...she said no cheese no eggs, have only thin milk shakes and Soups.< /p>

I am one month old.How will I get energy with only soups...feeling sad.

[NMJG 1,266]

You will be OK. Protein Shakes have enough nutrients to keep you going just fine. The human body can get along with a surprisingly small amount of food when it needs to. It does get monotonous, but you can do it. And you will lose a lot during this period. Cheer up

[hopeful2 be slim 121]

thanks. actually I havent lost any weight since 10 days. Maybe this will help.

[Teachamy 1,042]

You will get there! Keep the faith!

[hopeful2 be slim 121]

i am following the Doc's orders...she said thin milk shakes...so hardly 20 gms Protein in a day....isnt it too low.

I had started soft foods..every few hrs with some Proteins....fish also as I need Omega 3...

Now again my body will wonder..why no Proteins coming ..