Tate777 84 Posted February 23, 2014 I was sleeved 1/27. I have been exercising since day 3....started out with short, slow walks and just gradually added activity. I bought and am using a fibit Force (LOVE IT) and I have my first session with a personal trainer tomorrow after work. I am working out every day for about 60 mins-- 2 days weights, 2 days 90 min of hot yoga, 3 days 60 min or more of cardio. I have lost 21 pounds in 4 weeks. i have hope for the first time in a long time I might get back to the fit person I was about 6 years ago before I stopped exercising and ate my way up to 300 pounds. I am feeling really good about myself-- I LOVE exercise and I am excited to do more things (like kickboxing and racketball) as I lose more and gain mobility/reduce risk of injury!! I AM EXCITED!!! 7 michelle68, CrazyJaney, Meintraining and 4 others reacted to this Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted February 24, 2014 great job.....love your attitude 1 Tate777 reacted to this Share this post Link to post Share on other sites
wcn1970 239 Posted February 24, 2014 Pretty quick to working out. Good for you. 1 Tate777 reacted to this Share this post Link to post Share on other sites