belunos 93 Posted February 23, 2014 Not a huge Breakfast person, I still have a shake in the mornings. Its also handy for getting a start on the Protein.< /p> Share this post Link to post Share on other sites
rhonda2006 64 Posted February 23, 2014 My breakfast this morning was 2 strips center cut bacon and half of an egg. Not a daily thing, but occasionally. Center cut has 60 cal for 2 Share this post Link to post Share on other sites
dfwtxmissy 108 Posted February 24, 2014 3 pieces of turkey bacon, shredded cheese and salsa in a whole wheat tortilla. I am not a fan of eggs. Share this post Link to post Share on other sites
Texasmeg 568 Posted February 24, 2014 One hardboiled egg - usually I fry it (in Pam) or have yogurt. On Sunday I had two pieces of center cut bacon - it was yummy! Share this post Link to post Share on other sites
scarlet333 386 Posted February 24, 2014 I had maple brown sugar Quaker Instant oatmeal low sugar variety only 110 calories and I think 7 g of Protein.< /p> Share this post Link to post Share on other sites
macman 603 Posted February 25, 2014 Unjury chocolate. Splendor Protein, PB2, skim milk and ice in my Ninja! Share this post Link to post Share on other sites
one_more_time 145 Posted February 25, 2014 I bought a Ninja this summer and haven't used it since. When I move on to heavier foods I will definitely start experimenting with smoothie recipes. Really want to start juicing a bit as well to. Recently saw "Fat, Sick and Nearly Dead" and was totally blown away by the experiment Joe Cross did with his 60 day juice fast. Won't be fasting...but would like to incorporate fresh juices in my daily diet. Breakfast for me today will either be optisource Carmel shake or Atkins Carmel Cafe shake. Didn't like the Atkins Carmel Cafe shake at first, but they are starting to grow on me...so will probably purchase a few more. unjury chocolate. Splendor Protein, PB2, skim milk and ice in my Ninja! Share this post Link to post Share on other sites
macman 603 Posted February 25, 2014 I happen to be a fan of shakes. I do like most of the Atkins products, I mostly used them during my liquid phase. Now I make my own with Protein powders. My NUT agrees that for me, starting the day with a Protein Shake is a good idea. Most days I am up and out of the house and on the road. Plus I like getting 30plus grams of protein early in the day. Share this post Link to post Share on other sites
EarthyGoalie 253 Posted February 26, 2014 Light and Fit Greek Yogurt - strawberry :-) 1 Texasmeg reacted to this Share this post Link to post Share on other sites
