Protein

[scubachick 58]

Here is an article about edamame on webmd:

http://www.m.webmd.com/diet/features/the-secret-of-edamame

[bluegudren 156]

I love edamame, but due to my thyroid, my doctor advised me to avoid all unfermented soy. To each his own. Dr. Mercola is a pretty famous doctor who believes in nutrition to heal the body. I found this article pretty interesting. My doctor agrees with his research. I am not telling anyone to eat soy or not to eat soy. Just sharing my experience with soy and thyroid issues.

Mercolahttp://www.huffingtonpost.com/dr-mercola/soy-health_b_1822466.html

[scubachick 58]

And that is quite understandable. Definitely go with what your doctor advises.

I don't have that issue, so I think I am okay