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Having my GS surgery in March



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Hey there. I will be sleeved on March 24th and I'm so ready to start my journey. Welcome.

I am scheduled for 3/24 too! So excited!

Yayyyyyy..I can't wait let's stay in touch!

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I am on 3/3... doing well on pre-op.. excited about my surgery. I am ready, its been a long time coming and I'm ready!

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How are your pre-op diets going? I started mine 3/17 and as of Friday I am down 6 lbs its much easier than I expected

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I'm on day 5 and doing much better now. The first couple of days were rough as I had a headache I couldn't get rid of and was just feeling soooo crabby. I'm doing great now and as of this morning am down 5 pounds. At the moment I am allowed a dinner of 4-6 oz of lean Protein and a cup and a half of green veggies. Starting Wednesday I go to liquids only. I'm hoping that won't be a huge deal since I've already detoxed off of the carbs/sugar. My surgery is 3/5 and it still doesn't seem real to me yet.

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I'm on March 14 in Mexico with Dr. Ortiz!

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Hey There! I wish all the best with their surgeries coming up soon! I am on my pre op diet right now and its kinda of a challenge with having to cook for my husband and 3 kids! but I'm doing it! My surgery is Sat march 8th in TJ! I am so nervous and excited! We are driving to the border & getting picked up there! I can't wait to stay at the Marriott and go out and check it all out! I have been on my coordinators Facebook page meeting & seeing all the people so happy after surgery, looking fabulous and cheerful! They are all getting exceptional care! I have spoke to a lot of the patients and seen their pictures and videos! They also all get taken out to shop and hang out with the staff! I am so happy I am not jumping through Kaisers Hoops to get approved for my surgery. I have researched for months and feel so confident with my decision! Prayers are sent out to everyone in our Journey to a healthier US! God Bless.... B)

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My operation is scheduled for the 3rd March, I started my pre-op diet on the 17th February but thankfully its not a liquid diet, I am allowed 70g of carbs a day so I can have a poached egg for Breakfast with a slice of toast, 125g of Ham or lean deli meat with salad for lunch and then turkey, chicken or lean meat for evening meal with 30g of Pasta or 40g rice (dry weight) with plenty of green veg so I consider myself really lucky as the drop in carbs caused me to have headaches and be shakey for the first couple of days but I feel great now thankfully and looking forward to beginning my new life.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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