What does restriction feel like for you???

[juliegeraci 7]

Hi Louise, you shouldn't have to rely on willpower. When you have proper restriction you will not be hungry now will you be able to eat as much. I can only consume 800-1000k calories a day. I eat like a bird but I love it. I lost 3 lbs last week. I'm at 3cc in a 10cc band (which holds 4.2). You will do great. Congrats.

[louise162 0]

Congratulations on your loss this week! I'm looking forward to not feeling hungry; that really would be a bonus right now. I seem a average about 1000 calories and I managed to lose 2.5lbs this week but it has been tough.

[juliegeraci 7]

Just wait until you have good restriction. 1k calories will be a breeze. You are doing great. Keep up the good work. Julie

[louise162 0]

I finally decided to have another fill. I had an additional 1.25cc added. Apparently there was some air in the band. Hopefully I will start to feel some proper restriction now!