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7 days down, 7 days to go



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I got through 7 days of Bariatric Advantage shakes and I have 7 more to go before surgery on the 28th. I am doing my best to make these shakes enjoying but alas no, they still are gross and I occasionally need to prevent myself from hacking from the smell of them. I've lost 12 pounds and I am not hungry so I got that going for me which is nice.

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I know that it may be hard, but the pay off is soooo worth it in the end. I have not tried the BA shakes, but you are not the only person who has stated that the taste is nasty. I am having surgery one day before you and I am excited about this new journey that I have embarked on... Best wishes to you on your journey and I am looking forward to seeing you on the losers bench.

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Beyond the 4 shakes a day which I add fruit or other sugar free flavoring I also drink Water with a squeeze of the kool-aid flavoring. I have indulged in drinking a strained bowl of cream of chicken Soup the other day because I couldn't handle the non-stop sweetness streak. I miss savory flavors. I have sugar free Popsicles as well in the freezer. Other than the insane gas I'm doing well.

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Gas is mostly pre-op, you are locked up afterwards so you'll be fine.

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Hi Cubs, you have done great so far so just keep on keeping on. The surgeons tell you to use the Bariatric Advantage because they know the nutrients and Protein are in there. Doing a few Soups will not hurt you...you will continue to lose weight which will be a great advantage after surgery. I highly recommend the book, Weight Loss Surgery Cookbook for Dummies. It has great recipes for all stages and shares a lot of information for healing and eating real food. Good luck and keep up the good work.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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