jlong007 6 Posted February 20, 2014 Hello all, Just curious on how many grams of carbs your doctor allows you to eat. Everything has carbs in them, even the Protein Shakes Share this post Link to post Share on other sites
magtart 603 Posted February 20, 2014 I set my macros at 40/30/30, protein/carbs/fat, and my NUT was fine with it. Share this post Link to post Share on other sites
Sassy Pants1 186 Posted February 20, 2014 My NUT says carbs should equal Proteins. She says you are malnourished if your carbs are too much lower than proteins. I think my NUT is nuts! Share this post Link to post Share on other sites
CrazyJaney 775 Posted February 20, 2014 I was wondering this too! I notice I have more weight loss when I'm doing 33/33/33 ( well, not exactly). As close as I can get the pie chart to be about equal, I see results. My Nut says count sugars, not total carbs (keep less than 15 per meal). Is that standard? Share this post Link to post Share on other sites
shelly brown 13 Posted February 20, 2014 My surgeon said to keeps carbs under 50 a day . I stay right at 35 day. Share this post Link to post Share on other sites
EarthyGoalie 253 Posted February 21, 2014 I don't have a particular number but I try to keep the carbs under Protein. Even if I have 60grams of protein and 59grams of carbs, I consider it ok. Share this post Link to post Share on other sites
