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sitting in a mtg trying to avoid cookies



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I used to love meetings with refreshments. Now I'm sitting here willing myself to stay away from the luscious Cookies that are calling me......siren song...

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I hear ya! Last week the Valentine Sweet table was right behind my cubicle... tho the meer sight of it made me sick to my stomach! You should be prepared with your own "snacks" when you go to a meeting so you can handle it better...

Good luck...be strong! You can do it!

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I would suggest bringing your own Snacks to meetings that might be a little longer & you know might be tempting. Something as simple as a Protein bar, Protein Drink or any drink could keep you satisfied & pre-occupied. Just think about this great journey you've been on, and how well you've done for yourself.

Remember, always plan ahead. Great job on the weight loss!

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Thanks everyone. I got through with my water bottle today and fought the Cookies. Will take a snack next time, good idea.

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I know how you feel. I work in a retirement community and there is Always sweets around!! I have no desire to eat any of it! I have not had sugary sweet anything since august of last year!! Hang in there you can do it!!

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