Acid Reflux Smoothie

[DaddyMarie 291]

Have not had surgery yet but while in the Dr. Oz website this morning I saw they had a recipe for an acid reflux smoothie and thought I would share with any sufferers out there. Maybe it could help!

1 1/2 C fresh chopped pineapple

1 banana

1/2 Cup Greek Yogurt

1/2 C ice

Blend!

[2Big2Skate 328]

Do you mean it will CAUSE acid reflux? Because greek yogurt makes me wretch. And pineapple seems acidic - though I'm not positive it is.

Are you a sufferer? Has it helped?

[DaddyMarie 291]

Ha no apparently it helps with reflux. It was in dr. Oz websight. I personally love Greek yogurt and I thought the same thing about the pineapple.< /p>

[KristinaRnY 455]

Dr. OZ is a fruitcake. Lol

[DaddyMarie 291]

Alrighty then! Don't make it! lol!

I personally love the little man!

[KristinaRnY 455]

I don't even have reflux and I don't watch the show so I'm just talking ish, all I know is he is always endorsing some new "fad". I hope this does help those who have reflux, that would be awesome as we hear of it so much here. :-P

[2Big2Skate 328]

I find all dairy and shakes aggravate my reflux to some extent. My doc just told me artificial sweeteners are bad for reflux. Ugh, theyre in EVERYTHING!

[Terry Poperszky 2,784]

Dr. Oz said it! It must be true. Oh, wait it is if you read it on the Internet, it must be true.

Edited February 20, 2014 by Terry Poperszky

[DaddyMarie 291]

<p>Dr. Oz said it! It must be true. Oh, wait it is if you read it on the Internet, it must be true.</p>

Ok shit starter I said "MAYBE IT COULD HELP!!!"

[DaddyMarie 291]

<p>I find all dairy and shakes aggravate my reflux to some extent. My doc just told me artificial sweeteners are bad for reflux. Ugh, theyre in EVERYTHING!</p>

I find that oatmeal or bread give me reflux! Odd.

[bloreorbust 286]

The enzymes in pineapple are good for digestion, so acid from it wouldn't be a problem. All the sugar, even from fruit, might be a problem for bypass folks though. That said, it sounds delish! If I could fit it in my diet I'd do it!

[Terry Poperszky 2,784]

Donuts do it every time for me