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Gastric Bypass/ Stage 1 modified liquids diet



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Hi everyone! I am new to this site and am 12 days out from Gastric Bypass. I had surgery on 2/5/14 and am down 20 lbs so far. I am starting to feel like my body can handle something new but have run out of ideas for the modified liquid diets. Just seeing I'd anyone has some suggestions or maybe even favorites they remember having? I am trying to get in Protein with every sip/bite but am missing the chewing motion. My Vitamins help with that a lot and so do the sugar free Popsicles. I have been adding some seasonings to my Soup broth, like a little hot sauce to add flavor but I'm not sure if that is ok. Honestly any suggestions would be great!!! Thank you so much.

Edited by FAB:)

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