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What is the difference between calcium citrate and Calcium carbonate? My nut told me to make sure I take the calcium citrate but I can only find the carbonate in the chewables.< /p>

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I think it iis an absorbtion thing, but I may be wrong. I can only use Caltrate because everyone else adds Vitamin K. I am on warfarin so I cannot take vitamin K. I like them and they are good so I have no issue using.

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