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OMG this phone changes my word. I just want to show my progress. Almost at my goal. Weight coming off slow, but my hard work is paying off shedding inches like crazy .

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Omg you look amazing! Congrats on your loss, keep up on the good work :-)

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please please don't take this the wrong way but for some reason you look some much younger...and I know a lot of people tell me I look younger and I contributed that to me being fatter and round face.....YOU LOOK GREAT OR GREAR....lol

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What are your stats? You look great

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great job!

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<p>please please don't take this the wrong way but for some reason you look some much younger...and I know a lot of people tell me I look younger and I contributed that to me being fatter and round face.....YOU LOOK GREAT OR GREAR....lol</p>

Hahaha! No worries when I saw the pic I was like holly crap I looked old. Lol I even had tons of gray hair that I must of lost along with the Hair loss a I had for a while.

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What are your stats? You look great

My start weight was 216, I'm down to 165. I have lost tons of inches, weight is coming down slow.. But I learned not to go by the scale but by the size. I was a size 16 I'm down to 8-6.

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You look awesome! You must be proud!

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omg you look great , how did you do it my surgery is coming up should i be alil scared ? please reply

Hi, sorry it took so long to get back to you, was having trouble logging in. I followed the pre and post diet to the T, also when I was allowed to eat regular food I stayed away from carbs and wine and all fried food, also I workout everyday I do cross fit and high intensity training and kick boxing. I didn't want to have hanging skin so I workout like a beast lol. Don't stressed your self I did at the bogging because I was loosing weight very slow but believe me it will come off and the inches too. Good luck. And enjoy the ride. Let me know if you have any other question will try to answer it the best I can.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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