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What are you eating on liquids post op?

Zoumommy

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Zoumommy    61

Zoumommy
Posted

I'm still on my 2 week liquids post op, I've decided to stay on liquids 2 weeks longer, so I will be on liquids for a total of 4 weeks post op. anyway, curious what others are eating while on liquids? I can tell you I'm living on the following concoction

1cup Greek yogurt, splash of skim milk, then mix together a scoop of unflavored Protein Powder with 1/2pack sugar free Jello (dry ingredient--whatever flavor u like), 1packet of stevia. Mx yogurt, splash of milk, dry ingredients in blender and blend to yogurt constituency. Really yummy

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HHHappy    225

HHHappy
Posted

Low sodium chicken broth with powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken and a splash of cream. Sometimes I add a few instant potato flakes. This is my go to Soup. Surprisingly, I like it more than creamy Soups. The Protein powder makes the creamy Soup too thick.

I also like greek yogurt with Unjury strawberry sorbet.

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BeeLee37    109

BeeLee37
Posted

Both your suggestions sound great. Thank you for the ideas.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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