tb21872 31 Posted February 16, 2014 I am 13, almost 14, months out from surgery and have lost 100lbs. Anybody else dealing with hunger? My quantity of food that I intake at a time hasn't really increased, but I get hungry every 2-3 hours. I know that 5-6 small meals a day isn't bad, but I am afraid of overeating. I have also stalled on weight loss which is another reason I am worried about eating too much. Anybody else having this issue and how are you dealing with it? Share this post Link to post Share on other sites
LipstickLady 25,682 Posted February 16, 2014 I am only 9 months out but my restriction is very tight. I have to eat every few hours because I can barely eat more than 6-7 small bites in a sitting. I always have beef Jerky with me. All Protein, no carbs, teeny bit of fat. I carry almonds, too, and snack on cheese sticks. I do 4-5 mini meals instead if traditional meals and it works for me, 1 motherearth reacted to this Share this post Link to post Share on other sites