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Need Advice! Hungry!



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I am 13, almost 14, months out from surgery and have lost 100lbs. Anybody else dealing with hunger? My quantity of food that I intake at a time hasn't really increased, but I get hungry every 2-3 hours. I know that 5-6 small meals a day isn't bad, but I am afraid of overeating. I have also stalled on weight loss which is another reason I am worried about eating too much. Anybody else having this issue and how are you dealing with it?

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I am only 9 months out but my restriction is very tight. I have to eat every few hours because I can barely eat more than 6-7 small bites in a sitting. I always have beef Jerky with me. All Protein, no carbs, teeny bit of fat. I carry almonds, too, and snack on cheese sticks. I do 4-5 mini meals instead if traditional meals and it works for me,

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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