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Today was my second of six classes required by insurance. I'm excited to be 1/3 of the way there!! I had lost 6 lbs since my first class just making a few changes! I've been bringing meals to work and cut out soda. This next month I'm focusing on taking 20 minutes to eat all of my meals (I even set the timer on my phone!). I'm also going to incorporate cardio three days a week. I'm so excited for July, when I should be having surgery, but I'm happy I have a lot of time to prepare! Coming to these boards helps keep me focused and motivated, and I learn so much from everyone! Only 5 more months :)

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I am going Monday for my 2nd appointment I have started cutting back on diet coke. I am very concerned about no drinking while eating. I drink a lot while drinking. I bought some Protein Drinks last last night to start trying. I'm hoping for surgery last of July or first of August. I was told it takes 3-4 weeks for insurance approval after my 6 months are over. Some days I'm excited but some days I wonder -- what am I thinking wanting to cut the majority of my stomach out...

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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