What can I eat

[Kking1205 21]

I am 10 days post op does anyone have any good ideas for food that I can eat? I am sick of creamed soup!

[magtart 603]

Greek yogurt and pudding?

[Blondiee 278]

Try some refried Beans with Greek yogurt instead of sour cream.

[Chele H 427]

Yes....refried Beans are yummy. My plan allowed thin farina, sugar free pudding, natural applesauce, thin mashed potatoes. Did you get a meal plan from your surgeon or nutritionist? Please follow that plan to ensure proper healing.

[motherearth 23]

It's best to stick with liquids the first two weeks of your Post Op. You're almost at the 14 day mark where you will then have two weeks of pureed foods where you will have more of a variety of choices.

The first two weeks I was allowed:

Garden Tomato organic Soup

Cream strained Soups

2 % milk

chicken, Beef and Veggie broth

V-8 juice

sugar free Jello

Greek Yogurt

Protein shakes

G2 Gatorade

Water Water water

You move onto pureed foods in just four days and will have more of a variety. I found that i could chew soft foods well enough to where i didn't puree them. Such as

scrambled egg w/ organic salsa

unsweetened apple sauce w/ dash of cinnamon

Low fat cottage cheese

vegetarian refried Beans

canned white beans

Hope that helps