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I'm at my 1 month post op anniversary today. Was at a plateau for 5 days, but have now lost 30 pounds so far. Can't wait to keep going!

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Congratulations!!!

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Thanks so much. It was a struggle at times due to the nausea, but am glad I stuck it out. Looks like you're doing very well...congrats to you, too!

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Wow! Congrats! There is more to come! Big 30! I always picture the weight I lose as a suticase I used to carry around and now it's no longer around. This is just the beginning, you'll see, and you need to let your body adjust b/c it went throught a dramatic shift - it has to recalibrate how it uses the nutrition it's getting and that takes a while. Don't get discouraged by any plateaus, sometimes it's just a little breather you need before the next plunge downward in your weight loss. All I can say, it's a wonderful ride, not easy, but really, really life-changing! you are doing really well!

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Keep up the good work and congrats.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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