Fullofitx3 146 Posted February 14, 2014 Tried to do a fancy dinner tonight to change things up alittle 4oz flounder, couple broccoli florets and half of a small potatoe baked in the oven with lemon juice salt and pepper, according to my fitness pal this totaled 156 calories, 8 grams carbs, 6 grams fat and 18 grams Protein. The only problem was being only 3 weeks post op once I finished the flounder I was done. I guess my eyes are bigger then my stomach, literally. Share this post Link to post Share on other sites
marfar7 1,533 Posted February 14, 2014 My eyes are ALWAYS bigger than my stomach. I waste so much food. I INTEND to eat it all - but it NEVER happens. I was sharing meals with hubby before he went on Atkins Induction in January. Now we eat totally different foods so I tend to waste alot. And this is after 7 mths of practice with the sleeve and almost 4 yrs of practice with the lapband. In the last 4 yrs, I've never eaten more than 1/3 of a sandwich, but I feel a need to always make at least 1/2, sometimes a whole one. I put my leftovers in the frig and hardly ever eat them, making me feel less guilty 4 weeks later when it's bad to throw it away... Share this post Link to post Share on other sites