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I Want To See Before & After Pics! (Cont'd)



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Wow, ladies are looking awesome!

Sent from my phone, please forgive brevity and misspelling

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October 11, 2015:

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Currently at work:

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Today....at play:

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Wow!!!! You would never know by looking at you that you had a weight problem! Are you like 6'8"?

Sent from my iPhone using the BariatricPal App

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I had Gastric Sleeve surgery October 2014. I have lost 156 pounds and have went from a size 20 to a size 0. i went from 282 pounds to a 126 pounds and I feel amazing! the first pic to the far left was about 6 months post op after i had lost about 70 pounds, the middle pic was me about 4 months preop at about 285 pounds. and the last pic is me 12 months post op at 145 pounds. Currently I am 126. Needless to say life has changed drastically!!! :)

WOW...such an inspiration!

Sent from my SM-G925T using the BariatricPal App

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@@amehammack2010 WOW!!! Please do share!! How did you manage to get it all off PLUS MORE??? We would love to know your typical meal plan and exercise plan, did you also have to deal with any loose skin?? You are absolutely gorgeous! I dream of maintaining like you!!

Thank you:) I really stuck to the high Protein, shakes mostly in the beginning and then a lot of fish and chicken. I do loves steak so I did eat steak occasionally but my stomach couldn't handle a lot of red meat for a while. I live on a farm and my husband and I have a pumpkin patch and corn maze in the fall so I do a lot of physical work so I didn't get toned by spending hours in the gym. Of course I do work out as well, I use free weights, resistance bands, apps on my phone and some dvds at home when I do have time. I have 4 kids and a 52 acre farm so I will be honest I don't have as much time to focus on working out as I'd like. But I work so much on the farm that I burn off the calories and lifting things has toned my arms and built my upper body up. People ask me all the time what workout I do and I just tell them the farm one! Lol. I never imagined that my reflection would be so drastically different in just 18 months! I am still getting used to it myself!!!

Sent from my SM-G930V using the BariatricPal App

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@@amehammack2010 WOW!!! Please do share!! How did you manage to get it all off PLUS MORE??? We would love to know your typical meal plan and exercise plan, did you also have to deal with any loose skin?? You are absolutely gorgeous! I dream of maintaining like you!!

I have been amazingly fortunate in the loose skin area. I was only over weight for about 10 years and I guess maybe genetics helped me in the elasticity area bc the only real bad problem area I'm super self conscious about is my tummy and my upper thighs. post-291656-14626348937965_thumb.jpg never thought I'd post a swimsuit pic on social media but here's one I got brave enough to share a couple weeks ago :)

Sent from my SM-G930V using the BariatricPal App

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Today I am 1 month shy of being 1yr sleeved and I feel awesome,best decision I could of made.

Sw:303

Cw:174

Gw:155

post-254739-0-88878500-1462636471_thumb.jpg

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This is me at 126 pounds. I know the picture is sideways but I never thought I would look in the mirror and see myself like this in a million years!

Sent from my SM-G930V using the BariatricPal App

You look fabulous

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Happy mothers day to all you mothers out there!

It feels great to be able to be get out and do things with my kids! :)

Having 4 kids between the ages of 9 and 17 keeps me busy!

So thankful for the new me that is excited to get out and do things with them:)

Sent from my SM-G930V using the BariatricPal App

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post-291656-14627595245603_thumb.jpg

post-291656-1462759597889_thumb.jpg

post-291656-14627596112688_thumb.jpg

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My 90 day mark is Thursday, here's a before and after with being 64 lbs down!

NskgaiS.jpg

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