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Surgery Feb 26, 3rd day of pre diet

Its-time

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Its-time    49

Its-time
Posted

The first 3 days of Protein Shakes, some Soup, lots of Water has been a bit of a roller coaster.

At times I feel great and have a lot of energy. At other points I feel exhausted, non motivated, and stressed.

food is my addiction for sure. Everyone has something.

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kayzoog    129

kayzoog
Posted

Congrats on 3 days down! I have to start mine next week. I have been replacing meals with different shakes to try it out. I already know the mental hunger will be terrible. But I got to keep my eye on the prize.

Good luck!!!!!

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BandedBrunette481    310

BandedBrunette481
Posted

I'm on day 7 of my pre-op diet and I promise you, its easier than you think it will be! You'll go through a wide range of feelings both in your head and body and you'll have to face your head hunger straight on for a while, but it gets easier the longer you do it. Stay strong everyone! :)

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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        Congrats on the surgery!

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